Meditation Retreat
Meditation Retreat
4D/3N Sound Meditation & Nature Retreat
Step into nature, breathe deeply, and begin your transformation with our 3-step emotional healing experience.
1. Relax - Your Body
Begin your journey with deep rest and nervous system regulation.
2. Release - Your Pain & Trauma
Let go of emotional burdens stored in the body on a cellular level.
3. Rewire - Your Mind
Create new inner pathways for clarity, peace, and resilience.
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Program & Inclusions
‣ Daily Sound Meditation
‣ Private Sound Healing Therapy
‣ Individual Breathwork Coaching (Breathe to Release)
‣ 3 Nights Accommodation (Private or Shared)
‣ 3 Vegetarian And Farm Fresh Meals Daily
‣ Transportation Between Pokhara And Our Farm
‣ Permaculture
‣ Organic Farming
‣ Fresh Mountain Spring Water
‣ Homegrown Tea & Coffee All Day